🕉️ Om Namah Shivay Mantra Jap Benefits, Meaning and How to Chant
🕉️ So basically what is “Om Namah Shivay” Mantra?
Om Namah Shivay is one of the most prominent of all the mantras in the Hindu Dharam. As the name itself suggests it has got relationship with Lord Shiva and is chanted as devotion, prayer and meditation. The mantra is made of devotion, prayer and meditation. The mantra consists of five main syllables - Na, Ma, Shi, Va, and Ya with Om written before them.
People chant The divine mantra of Om Namah Shivay to feel better and relaxed which connects them to Lord shiva. It can be chanted in peacefully or loudly and does not require any complicated rituals. If we do it regularly, it will eventually turn into our daily habit which helps us to be connected to God in this chaotic world.
🌺 Om Namah Shivay Meaning
The meaning of “Om Namah shivay” is interpreted as “I bow to Lord Shiva” or “I offer my respectful salutations to Shiva.”
- Here Om is believed as a sacred sound that represents the divine and the universe.
- So basically Namah means bowing and offering respect, surrendering oneself.
- Shivay refers to The one and only Lord Shiva who is very well known for peace and divine energy. People often pray or celebrate shivratri in almost every part of India.
🔥 The Five Syllables and the Five Elements
The five syllables Na, Ma, Shi, Va and Ya are also connected with 5 elements: Earth, water, air, fire and space. Chanting this mantra can assist one to be more connected to divine energy instead of materialistic things of the world.
For the true believers, it is not just words but a spiritual practice that conveys faith, devotion and surrender to Lord Shiva. If one gets addicted to it, their whole world will start revolving around Shiva.
📖 Also read: The Power of Shiv Mantra: A Simple Guide to Chanting For Beginners
📿 Benefits of Om Namah Shivay Jap
So if we talk about benefits then, benefits are endless the once we start doing it on regular and regular basis.
🧘 Calm Mind and Better Mental Health
Chanting the mantra repeatedly can help to create a calm and peaceful environment which is very beneficial for our mental health especially because this world is so harsh and we need a space where we can actually find ourselves, especially when it is practiced with attention and sincerity.
🎯 Better Concentration and Focus
With the help of a mantra, one can have a good concentration because it gives reason to focus on one thing. Repeating the same words provides the mind with an object to focus on and may decrease distractions during meditation.
🌿 Time Out from a Hectic Day
For anyone, there's a place where they find peace, for someone it can be chanting. It is very necessary to give ourselves some time out of the hectic day.
💛 Patience, Inner Peace and Emotional Balance
Om Namah Shivay jap can also be beneficial for boosting up our patience level, inner peace and emotional balance. If we do it on a regular basis, we will be very energetic and be more positive.
🙏 A Simple Way to Express Faith and Devotion
For devotees of Lord Shiva, chanting The divine and powerful mantra also offers a way to express faith and devotion. The main thing is that we can do it anywhere, be it home or temple. It does not require expensive materials or complicated rituals.
But the most important part is to chant with a calm mind, not having any other thoughts than the mantra.
🔱 Spiritual Benefits
Spiritually, People believe that if we do chant continuously, we get closer to Lord Shiva and encourages self awareness. Individual Experiences may differ but still it becomes really helpful to increase the level of patience and find peace in everything. Our anger issues will also normalise.
📖 Also read: Why does Premanand Maharaj Ji give more importance to Naam Jaap than rituals?
⏰ So now, How to Chant Om Namah Shivay
Step 1: Find a Clean and Peaceful Place
First of all, find a very comfortable and peaceful and clean place where you can sit for lonhg time where you feel good without any distractions.
Step 2: Sit Comfortably with a Straight Back
You can sit on the floor or chair or even on a cloth and keep your back straight and relaxed so that we can focus properly without letting any other thoughts get in our way.
Step 3: Close Your Eyes and Breathe Slowly
The first step is to close our eyes and forget about everything we ever knew before the mantra. Take a few slow breaths and bring all your attention towards the mantra.
Step 4: Repeat “Om Namah Shivay” Slowly
Then slowly repeat “Om Namah Shivay” aloud or silently. Please try to focus on the words and say it clearly without any interruption in between in order to become perfect and maintain a soft rhythm.
Step 5: Count Your Repetitions Without Rushing
So basically you can do is simply count the repetitions easily using your fingers. And there is no such need to be very fast or rush at all, so you need to do is clearly focus on the divine wordings and rhythm of the mantra and don't let your mind divert from the positive field it creates around yourself.
Step 6: Gently Bring Back a Wandering Mind
If your mind suddenly wanders accidentally, gently bring your control of you mind and body to the attention of the mantra. You can chant anywhere at any time, be it morning, evening or whenever you have peaceful times.
🔢 How Many Times Should You Chant Om Namah Shivay?
So if we talk about no. of time so here is no and nothing specific number of times that everyone should chant “Om Namah Shivay”. And you can simply do is start with slow like numbers of repetition of 8, 11 or 108 repetitions according to your comfort and peace and available time of you day.
Beginners can generally start with small and gradually slowly increase the number of chant. The quality of faith and devotion matters more than any of the repetitions or number of times a person is chanting the mantra. You can also chant the mantra for a few minutes each day instead of following a fixed number.
📿 Count your jap easily: Use our free Online Om Namah Shivay Jap Counter to track your daily chanting. Read more in Online Shiv Mantra Jap Counter: Chant with Devotion and Stay Consistent.
❓ Om Namah Shivay Jap FAQ
Q. So that, can beginners chant Om Namah Shivay?
The answer is, Yes. It is very a simple yet powerful mantra that beginners can incorporate and apply into their daily spiritual practice.
Q. Now, what is the best time to chant Om Namah Shivay?
Basically if we talk about time, Morning and evening are commonly preferred, but ya you can chant whenever you have a peaceful and quite and suitable time and enviorment.
Q. So, Can I chant it silently?
Yes definitely. You can chant it aloud in suitable enviorment or softly or mentally in mind.
Q. Do always I need a japa mala to chant?
Actually, No. A mala is optional for an individual. You can do count repetitions in another and various way or simply chant for a set amount of time.
Q. So, Can I chant this divine mantra without visiting a temple?
The answer is, Yes. A individual can chant at home or in any clean, peaceful place.
Q. Does chanting of this mantra have to be a fixed number to be chanted?
No no. You can choose a number that actually suits your routine and then gradually build a regular practice.